My counselling approach is based on Person Centred Therapy. I will listen to you without judgement, I will hear your concerns and together we will look at how you want to move forward. By taking time for yourself in a counselling relationship you may find acceptance and a way forward of your choosing.

"We cannot move away from what we are, until we thoroughly accept what we are. Then change seems to come about almost unnoticed" Carl Rogers, 1902-1987 American Psychologist